Does bicycling burn the same amount of calories as running?
suzey q asked:
I have one of those bicycles that is just meant for exercising not like riding around everywhere. how long would i have to ride it to burn the same amount of calories as running like a normal mile?? (for example)
I have one of those bicycles that is just meant for exercising not like riding around everywhere. how long would i have to ride it to burn the same amount of calories as running like a normal mile?? (for example)
–does it also help tone and flatten the tummy as well?
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