February 27th, 2009

What is the best work out to prepare for Mountain biking during the winter months?

pblake03@sbcglobal.net asked:


I’d like to know what type of work out to do now to get in shape for Mountain biking this summer.

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This entry was posted on Friday, February 27th, 2009 at 5:40 pm and is filed under Bicycling. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

4 Responses to “What is the best work out to prepare for Mountain biking during the winter months?”

  1. f_jayce Says:
    March 2nd, 2009 at 9:50 am

    Using an exercise bike would be the obvious choice

  2. Nutty Says:
    March 5th, 2009 at 2:05 pm

    you should dress up warm and go over mud trails or if u mean mountain climbs (ride up mountain) you shouldnt dress as warm as if u were on mud trails cos u would get too hot so its best to dress not as warm…i also recomend putting powerful lights on your bikes as it gets dark quickly and most of all BE CAREFUL!!!

  3. Watchman Says:
    March 7th, 2009 at 6:35 pm

    Cycling

  4. KLF002 Says:
    March 8th, 2009 at 4:12 pm

    Get out there and bike! But seriously, if you’re really in a position where you can’t go out, get a trainer and ride in your home while watching some wicked videos (like Roam!) to keep you pumped.

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