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	<title>Comments on: Will biking frequently show immediate results when it comes to losing weight and toning muscle?</title>
	<atom:link href="http://bicyclingforfitness.com/bicycling/will-biking-frequently-show-immediate-results-when-it-comes-to-losing-weight-and-toning-muscle/35/feed/" rel="self" type="application/rss+xml" />
	<link>http://bicyclingforfitness.com/bicycling/will-biking-frequently-show-immediate-results-when-it-comes-to-losing-weight-and-toning-muscle/35/</link>
	<description>Have Fun &#38; Get Fit By Bicycling!</description>
	<pubDate>Thu, 17 May 2012 19:46:51 +0000</pubDate>
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		<title>By: yoko1san</title>
		<link>http://bicyclingforfitness.com/bicycling/will-biking-frequently-show-immediate-results-when-it-comes-to-losing-weight-and-toning-muscle/35/comment-page-1/#comment-38</link>
		<dc:creator>yoko1san</dc:creator>
		<pubDate>Wed, 04 Mar 2009 15:18:05 +0000</pubDate>
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		<description>&lt;a href=""&gt;&lt;/a&gt;


Biking is really great, but I won't go as far as saying that it can give you "immediate" results. Losing weight takes time. I think it's a good idea to try to lose weight by biking cuz it's fun and can tone up the muscle in your hips, **** and thighs pretty fast. If you ride your bike 1 - 2 miles almost everyday, you should be able to feel the difference within 4 - 5 weeks. :-)</description>
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<p>Biking is really great, but I won&#8217;t go as far as saying that it can give you &#8220;immediate&#8221; results. Losing weight takes time. I think it&#8217;s a good idea to try to lose weight by biking cuz it&#8217;s fun and can tone up the muscle in your hips, **** and thighs pretty fast. If you ride your bike 1 - 2 miles almost everyday, you should be able to feel the difference within 4 - 5 weeks. <img src='http://bicyclingforfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Tiana M</title>
		<link>http://bicyclingforfitness.com/bicycling/will-biking-frequently-show-immediate-results-when-it-comes-to-losing-weight-and-toning-muscle/35/comment-page-1/#comment-37</link>
		<dc:creator>Tiana M</dc:creator>
		<pubDate>Sun, 01 Mar 2009 20:09:10 +0000</pubDate>
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		<description>&lt;a href=""&gt;&lt;/a&gt;


no it takes a loooong time to build muscles like a couple months</description>
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<p>no it takes a loooong time to build muscles like a couple months</p>
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