What are good work outs to prepare for my first triathalon?
Posted May 11th, 2009blessed_11706 asked: Just want some suggestions on getting in shape for a triathalon in October.
Bike 14 miles, swimming 1/2 mile and running 3 miles (not in that order).
Triathalon?
Posted May 11th, 2009blue_eyed_roo asked: I’ve decided that I want to compete in a triathalon, where one person cycles, runs and swims (or is it the Ironman competition?). It will be my first one so I just want to start off with a small event. Is there any place I can find information on these events in California? [...]
Is bicycling a good way to train your condition?
Posted March 26th, 2009daviddesmedt asked: I don’t like to run or jog, but I love bicycling on my hometrainer while watching TV or listening to music. Is this a good way to improve my condition though? I mostly do this during 1-1,5 hours and my heart rate is over 150/minute the whole time.
What exactly improves your condition? Does [...]
What is the best bicycling magazine to subscribe to?
Posted March 24th, 2009BreadCollision asked: I am a 42 year-old woman who is building up to riding 30 miles a day. I own a mountain bike because that’s what I have — I can’t afford a new bike right now. I rode 26 miles today on flat paved roads and feel pretty good. Anyway, what is the best [...]
Bicycling?
Posted March 21st, 2009Polly S asked: I really want to ride my bike inside, and I have the perfect place for it but I need something to hold my bike up so I am bicycling but I am not moving, what are those things called where you can still work out and the wheels are still moving, but [...]
When you are bicycling on a busy road is it better to travel so that the cars are coming towards you or away?
Posted March 15th, 2009~~Mad Dog~~ asked: When you are bicycling on a busy road (designated 2 way traffic) is it better to cycle so that the cars are coming towards you or from behind you? Which way would be safer? Let’s assume that there is no sidewalk to go on.