What burns more calories per minute: Walking or stationary-bicycling?
Posted March 25th, 2009wake_up_from_your_slumber asked: Hello all: I would like to know what burns more calories per minute: Walking for exercise like at a moderate to fast pace or stationary-bicylce at a moderate to vigorous resistance. I would like to add that calorie-charts state that bikeriding, wether regular bicycling or stationary-bicycling burns more calories per minute than [...]
Why am I losing muscle mass in my upper body while bicycling?
Posted March 21st, 2009shanelees asked: I’ve been bicycling for six months now. 20 miles a day, 40 to 50 miles on Saturdays. I’ve lost 68 pounds of fat. However I’ve noticed that my upper body muscle mass is disappearing as well. I never lost any muscle in my upper body while I wasn’t exercising. Why am I [...]
How many calories do you burn on bicycling and jogging per hour?
Posted March 20th, 2009Ghost asked: I desire to know. Answer to the best of your ability.
What’s the best way to get somewhere, walking or bicycling?
Posted March 13th, 2009Liz B asked: I want to be burning major calories before I even get there! I’m overweight & I’m trying really hard to get back in shape. Most places I’d go would be about two miles away, so I don’t want to jog/run because I’d be too tired & sweaty when I get there. I [...]