Comments on: What’s the best way to get somewhere, walking or bicycling? http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/ Have Fun & Get Fit By Bicycling! Thu, 17 May 2012 19:50:03 +0000 http://wordpress.org/?v=2.7 hourly 1 By: silverbullet http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/comment-page-1/#comment-87 silverbullet Wed, 25 Mar 2009 18:25:22 +0000 http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/#comment-87 <a href=""></a> For that purpose, walking would be best.

For that purpose, walking would be best.

]]> By: V http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/comment-page-1/#comment-86 V Mon, 23 Mar 2009 00:38:07 +0000 http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/#comment-86 <a href=""></a> Walking is the best solution, buy a pedometer...you should walk 10,000 steps a day. Goog Luck!

Walking is the best solution, buy a pedometer…you should walk 10,000 steps a day. Goog Luck!

]]> By: mistincat http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/comment-page-1/#comment-85 mistincat Sat, 21 Mar 2009 14:34:52 +0000 http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/#comment-85 <a href=""></a> Dont go anywhere, just stay overweight..

Dont go anywhere, just stay overweight..

]]> By: copacabana http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/comment-page-1/#comment-84 copacabana Thu, 19 Mar 2009 18:36:25 +0000 http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/#comment-84 <a href=""></a> check out this website. it shows different exercises and activites and how many calories you will burn:

check out this website. it shows different exercises and activites and how many calories you will burn:

]]> By: Kelly S http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/comment-page-1/#comment-83 Kelly S Thu, 19 Mar 2009 09:20:29 +0000 http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/#comment-83 <a href=""></a> Just from my experience on a treadmill and bicycle and watching the little calorie counter thing, I believe that the walking would you get you there with burning more calories because you are supporting your own weight. However, the bike does have added benefits. It would get you there quicker and the breeze might be nice in your face. If you live in an area with no breeze, you are going to get there very hot and sweaty just walking. Be sure to take water with you on your journeys. You burn more calories being hydrated than if you become dehydrated. Good luck on your new lifestyle!

Just from my experience on a treadmill and bicycle and watching the little calorie counter thing, I believe that the walking would you get you there with burning more calories because you are supporting your own weight. However, the bike does have added benefits. It would get you there quicker and the breeze might be nice in your face. If you live in an area with no breeze, you are going to get there very hot and sweaty just walking. Be sure to take water with you on your journeys. You burn more calories being hydrated than if you become dehydrated. Good luck on your new lifestyle!

]]> By: BAGOFSWAGS http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/comment-page-1/#comment-82 BAGOFSWAGS Mon, 16 Mar 2009 17:35:06 +0000 http://bicyclingforfitness.com/diet-fitness/whats-the-best-way-to-get-somewhere-walking-or-bicycling/59/#comment-82 <a href=""></a> walking will burn 100-110 calories per mile, depending on your weight and how fast you get your heart rate going biking will burn 20-30 calories per mile Go with walking, but mixing things up make it less boring.

walking will burn 100-110 calories per mile, depending on your weight and how fast you get your heart rate going

biking will burn 20-30 calories per mile

Go with walking, but mixing things up make it less boring.

]]>