http://bicyclingforfitness.com Have Fun & Get Fit By Bicycling! Sat, 08 Aug 2009 07:57:23 +0000 http://backend.userland.com/rss092 en In July 2009, British Cycling announced the full teams for the Mountain Bike World Championships which are to be held in Canberra, Australia from 1st to 7th September 2009. It is no surprise to see the Atherton family featuring in the announcement with the two boys in a variety of ... http://bicyclingforfitness.com/bicycling/why-mountain-biking-and-the-commencal-riding-athertons-are-synonymous/117/ With health care costs on the rise, many people are looking at a more holistic approach to managing their health. They are realizing that numerous aspects of one's lifestyle contribute to living a long healthy life. Often times, a few dollars and a little time invested in your health can ... http://bicyclingforfitness.com/bicycling/physical-and-emotional-benefits-of-biking/116/ arcticnyx asked: I just returned to mountain biking after a long hiatus and went on a moderate to difficult trail. I was surprised that I did pretty well, but there were a few times I had to get off the bike to walk it uphill - which is hugely embarassing ... http://bicyclingforfitness.com/bicycling/what-non-biking-exercises-can-i-do-to-build-muscles-to-help-me-cycle-uphill/103/ Doomy Doom asked: We are biking at a normal (average kinda slow) pace/speed. Every day after school starting next week we are biking to the library to do our homework/study/projects because we are soooo close to failing. The library is 3 miles away from our starting place. How long should ... http://bicyclingforfitness.com/bicycling/how-many-miles-can-we-cover-while-biking/91/ Will P asked: I slightly tore my MCL (Medial Collatteral Ligament) in my left knee five weeks ago. I bike and racing starts soon and I need to get back to practicing and racing as soon as physically possible. Are there any braces I could use to let me get ... http://bicyclingforfitness.com/bicycling/is-there-any-way-i-can-start-biking-with-a-partially-torn-mcl-medial-collateral-ligament/97/ Today, reaching Morzine and mountain biking Morzine is accessible than ever. In this post, we'll present a few handy reminders regarding driving in France on your way to mountain biking Morzine.  Directions If you're coming from the UK, the drive from the French end of the channel, will take from ... http://bicyclingforfitness.com/bicycling/mountain-biking-morzine-%e2%80%93-driving-to-morzine/115/ Mitch asked: Im looking to know which is a better cardio exercise for traing for wrestling, is it Biking or Running/joging? How far of a distance would you recomend when performing a cardio exercise? Also Which would be better for burning the extra bodyfat? http://bicyclingforfitness.com/bicycling/which-one-is-a-better-cadio-exercise-for-a-person-training-for-wrestling-biking-or-running/107/ Your Mother asked: Biking developes your heart and leg muscles the most. What I mean is if a biker had no experience at swimming and he put himself out there, would he be good? http://bicyclingforfitness.com/bicycling/can-someone-who-is-good-at-biking-be-good-at-swimming/105/ Nick G asked: I run 3km everyday, and also bike 3km hard every two days. Is biking help me get good speed in hockey? http://bicyclingforfitness.com/bicycling/is-biking-good-for-your-explosive-speed-in-hockey/95/ migrainegirl1 asked: I know a triathlon includes all three. And a duathlon consists of biking and running. But is there anything that excludes the running? http://bicyclingforfitness.com/bicycling/is-there-an-event-that-includes-only-swimming-and-biking-no-running/89/